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Explosive power, balance, and control are built from the coreand the NIVIA Pro Medicine Ball is designed to train all three. Crafted from high-durability rubber, this ball absorbs impact while maintaining shape through intense throws, slams, and rotational drills. Its polka-engraved textured surface delivers a confident, non-slip grip, allowing you to move fast without losing control. With multiple weight options from 1 kg to 5 kg, it adapts to beginners, athletes, and high-performance training alike. Built for repetition. Built for results. Built in India.