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Kobo WTB-04 foam padded weight lifting power belt will change up your exercise and fitness workout routines! Providing optimum back support for bodybuilding or power lifting. This belt is belt for beginners. The soft lining pleasantly aligns against the skin while the lumbar pad helps with posture. This weight lifting belt is 4 inch wide for back support with foam padded constructed. It is convenient attachment and adjustment for whichever exercise or fitness workout in the gym. Dont be caught buying inferior imitation products which cut corners in their manufacturing process resulting in a poor quality product which falls apart after a few months of use. Our belt will last you years upon years guaranteed. Please refer to size chart, do not use pant size to determine the size of your belt. Adjustable size. Ideal for both men and women.