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Kobo WTA-43 Measuring 17 3.6, great for all levels, help you focus and push the limits, fits most of sizes including standard and olympic bars creates a cushion for your neck, shoulders and hips, relieves pain and pressure during exercises like squats, lunges and hip thrusts thick high-density durable foam that absorbs all shocks for increased comfort and reduced spinal injury. Designed to fit different bars. Non slip surface ensure the pad will not shift or spin in place.