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Train Your Way to Maximum Performance! Kobo FP Fractional Plate are perfect for weight lifting or use in calisthenics training areas. Ideal for technique and skill work. If you are training for weightlifting, powerlifting, gymnastics or any physical activity requiring a warm up, this Fractional Weight Plates is especially suitable for gyms where continuing progression is a priority. This is the best technique weights for all of your needs! Use to learn and practice technique for deadlifts, olympic lifts, cleans, snatches and more. Standard sized for 2 Olympic bars.