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Kobo AC-34 Resistance band Level 3 is a versatile equipment which can be used to perform a variety of exercises. Improve your performance at your favorite sport or simply strengthen your muscles. Effective home-based exercise if you dont have time to go to a gym, you can use this resistance band right at home to perform different kinds of stretches which will increase your muscle coordination and strength. Lightweight and portable this band is compact and lightweight. It can be carried anywhere easily. Progressive resistance levels this blue band provides the high amount of resistance. You can buy other colors like green for light resistance level and blue with medium resistance level. Strengthens upper and lower body this power band can be used to tone the muscles on your hands, strengthen your shoulders and tone thigh and calf muscles an easy way to strengthen your upper and lower body. Designed to exercise waist, hips, thighs, chest and arms very