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When movement matters and balance defines your flow, the NIVIA Flow Yoga Mat (8mm) gives you the perfect middle ground lightweight enough for speed, cushioned enough for support.

Made with high-density soft rubber foam (NBR-based), this mat offers 8mm of balanced comfort that protects your joints without compromising stability. Ideal for yoga, Pilates, home workouts, mobility drills, and functional stretching it lets your body move freely without sinking.

The dual anti-skid texture grips the floor and your palms with equal confidence, keeping you centred during planks, warriors, inversions, and transitions. Designed to rebound instantly, resist deformation, and stay fresh with easy cleaning its your go-anywhere, train-everywhere fitness partner.