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Thick and cushioned, this double-sided mat provides a comfortable foundation for all types of mobility and recovery exercises including rehabilitation programs, Pilates, stretching and bodyweight training. Prefect for use at the gym, at home or at a physical therapy facility, the non-slip surface helps prevent injuries and the integrated straps allow for convenient, easy storage.The Lifeline Exercise Mat Pro features an extra thick 5/8″ dual texture foam design which becomes your perfect exercise mat for floor exercises and movementsSIZE: 5/8″ Thick x 23″ Wide x 72″ LongThick and cushioned, this double-sided mat provides a comfortable foundation for all types of mobility and recovery exercises including rehabilitation programs, Pilates, stretching and bodyweight trainingIncludes integrated straps allow for convenient, easy storageNON-SLIP: Ribbed non-slip surface on top of the mat