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Kobo WTA-05 weight lifting hooks strap help you increase the amount of weights you can hold with your hands. This helps you to increase the amount of weight you can lift and help increase your strength. Specially added neoprene padding of 2.5 wide by 7 long increases comfort for your wrist while providing firm support. Steel hooks are very sturdy to provide secure grip and attaches with any bar size or handle. Their ergonomic design helps your relief the stress on our hands making it easy and comfortable for your training. 2 wide Velcro strap help secure to keep strap in place. You can use weight lifting hooks ideally for dead lifts, shrugs, rows and let pull downs. Help you reduce wrist and hand stress through transferring weights to your arms, biceps, triceps, shoulder and back muscle.