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Elevate your home or commercial gym setup with the Cosco Regular Weight Lifting Rod. Designed for focused strength training, this 4-foot barbell is perfect for targeting specific muscle groups like biceps and triceps, offering exceptional balance and durability for your daily workouts.

Crafted by Cosco, a trusted name in Indian sports, this 30mm threadless rod ensures quick weight plate changes without compromising on safety. Build your core lifting routine with a sturdy, reliable bar built for consistent performance.

• Length: Compact 4-foot design ideal for isolation exercises and tight spaces.
• Diameter: Standard 30mm thickness fits regular weight plates perfectly.
• Sleeve Type: Threadless ends allow for fast and smooth plate loading.
• Brand Quality: Authentic Cosco strength training equipment for long-lasting use.